Andri Santeugini Artusa ^{Author of articles}

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Andri Santeugini Artusa

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3 Articles

Author's articles

• Exercises on the weight loss of the abdomen and sides
  A classic example of a beautiful female figure is the silhouette of the "guitar" - smooth bends from the chest and hips up to a thin waist.Excessive power, seat work, lack of time to visit the gym, are reflected in the complexion.
  21 May 2025
• Drink nutrition
  Weight loss on a drinking diet: menu for a month, recipes.
  23 July 2022
• How to lose 5-7 kg in a week and remove the stomach without harm to health
  How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in a week? Menu for losing weight in a week.
  30 June 2022