Every lady dreams of being a slim, fragile statuette. But we can not always follow strict diets, go to the gym. Do not despair, we will show you how to lose weight quickly at home with exercise, folk remedies and proper diet.
Cottage cheese diet for weight loss: compliance features and general principles, menu options for 3 and 7 days for weight loss. Recommended and prohibited foods, way out of the diet and contraindications to losing weight with a dairy product.
This article will teach you how to properly follow the Ducan Protein Diet. The rules for observing the main stages of the diet are described, and a menu is given for each. Recipes of possible meals are given.
