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Basic principles of diet and nutrition for gout. Prohibited and permitted product lists. Features of nutrition during an exacerbation. Drinking regime. Sample menu for a week against gout.
15 January 2024
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How to lose weight without outside help and where to start losing weight - motivation, calculation of daily calorie intake, nutritional rules, permitted and prohibited foods, sports and cosmetics.
7 January 2024
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Swedish nutritionist Anna Johansson has developed an interesting "6 petals" diet that will help you lose weight quickly (up to 4 kg per week). With an effective diet you can lose at least one clothing size. So get ready, Change your wardrobe because you will become slim, happy and cheerful!
29 December 2023
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How to lose 7 kg in a week and is it realistic? Ten tips for anyone who wants to lose weight quickly. Diet for 7 days: menu.
21 December 2023
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Watermelon diet - general principles. Pros and cons of the diet. Permitted and Prohibited Products. Watermelon Diet Menu.
4 August 2022
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Therapeutic nutrition in pancreatitis. Diet number 5p. Features of nutrition, therapeutic diet menu.
27 July 2022
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Weight loss on a drinking diet: menu for a month, recipes.
23 July 2022
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Diet for gastritis of the stomach: menu for the week. Find out what foods are allowed and forbidden in gastritis, see a sample menu.
22 July 2022
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What is the Japanese diet, basic rules and features for losing weight in 7 days. Pros and cons of the food system, allowed and forbidden foods. Sample menu for the week. Contraindications, reviews of people.
18 July 2022
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What is proper nutrition and what foods can be eaten with a healthy diet? Can you lose weight with PP? List of allowed and forbidden foods with proper nutrition. Examples of a PP menu for losing weight for a week for 1000, 1200 and 1500 kcal.
15 July 2022
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What is a good protein diet for weight loss, its basic rules and features, how to make a menu for 10 days. Allowed and forbidden foods, advantages and disadvantages. A possible ten-day diet to lose weight. Correct exit. Precautions and contraindications.
12 July 2022
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How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in a week? Menu for losing weight in a week.
30 June 2022
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The favorite diet for 7 days is based on low-calorie foods. It refers to strict diets and requires strict observance of the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases and lightness appears in the body.
30 June 2022
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The presented material provides the most useful information about the well-known buckwheat diet. The article will discuss its pros and cons, a menu for three days or more, as well as the right way out and tips so as not to harm your health.
29 June 2022
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Exercising to lose weight is the most effective as it promotes fat burning. Various exercises for weight loss at home and aerobics. Nutritional control during exercise.
29 June 2022
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Keto diet, its essence, types of diets, stages of entry and signs of ketosis, contraindications, menus, recipes.
28 June 2022
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Every lady dreams of being a slim, fragile statuette. But we can not always follow strict diets, go to the gym. Do not despair, we will show you how to lose weight quickly at home with exercise, folk remedies and proper diet.
10 November 2021
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Cottage cheese diet for weight loss: compliance features and general principles, menu options for 3 and 7 days for weight loss. Recommended and prohibited foods, way out of the diet and contraindications to losing weight with a dairy product.
6 November 2021
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Slimming exercises in the abdomen and sides, which are described in the article, are most effective when combined with proper nutrition.
6 November 2021
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This article will teach you how to properly follow the Ducan Protein Diet. The rules for observing the main stages of the diet are described, and a menu is given for each. Recipes of possible meals are given.
6 November 2021
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The article describes the most effective ways to lose weight at home: diets and nutritional rules, special exercises and procedures for weight loss, useful recommendations. Common Weight Loss Mistakes And How To Avoid Them.
5 November 2021